In a country blessed with abundant sunshine, it might seem paradoxical that vitamin D deficiency is a widespread health concern in India....

Back pain has become a common problem due to sedentary lifestyle and wrong eating habits. Back pain is basically caused by weakening of...

Naturopathy is a holistic healing method that focuses on using nature's gifts to treat illnesses without the use of medicines. It...

FASTING FOR DETOXING & ELIMINATION OF TOXINS Body is a Machine Our body is a machine which is integrating the functions between all the...

Hormonal Problems faced by Women One of the most important signs of Health considered in Women is the Menstrual cycle. Most of the...

Learn natural ways to achieve mental well-being with Shuddhi Naturopathy. Explore holistic treatments and lifestyle tips to keep a happy min

Amidst the rush of modern life, our health often takes a backseat. However, by incorporating simple habits into our daily routine, we can...

Do you always Wonder !!! When is the time to meet A Health Expert! When should I change my Lifestyle! Am I Healthy! Here are a few Signs...

Enjoy the festival of colours without worrying about your Skin. These 3 easy steps will act as a shield against the chemicals that can...

One topic which we least discuss in our households is the health of the women in the house. It is a matter of discomfort for a girl or a...

We all want to turn to Naturopathy - the drugless system of treatment, but our mind keeps questioning ‘what happens when we visit a...

Your heart is one of the most important organs in your body. A muscle that works constantly and helps distribute blood to all parts of...

Acupuncture is a Chinese medicine technique using Needles, which are pricked at specific points. These are related to the health issues...